Photobiomodulation / Red Light Therapy uses non-heating, low-intensity light, typically in the:

• Red light range: ~630–660 nm

• Near-infrared (NIR): ~810–880 nm

These wavelengths penetrate the skin and underlying tissue without damaging it.

How It Works (the science, simplified)

Inside your cells are structures called mitochondria (your cell’s “power plants”).

Red and NIR light:

• Are absorbed by cytochrome c oxidase in the mitochondria

• Improve ATP production (cellular energy)

• Increase blood flow and oxygen availability

• Reduce oxidative stress and inflammation

• Trigger cellular repair and regeneration

Think of it as charging your cells’ batteries rather than forcing them to work harder.

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Conditions Red Light Therapy/PBM May Help Treat:

Research and clinical use suggest benefits for:

 

Physical Health

• Muscle recovery and soreness

• Joint pain and arthritis

• Wound healing

• Tendon and ligament injuries

• Inflammation reduction

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Brain & Nervous System

• Brain fog and cognitive support

• Mood regulation

• Traumatic brain injury (TBI) rehab (clinical settings)

• Sleep and circadian rhythm support

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Skin & Aesthetics

• Wrinkle reduction

• Acne and rosacea support

• Improved skin tone and collagen production

• Faster skin healing

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Performance & Recovery

• Athletic recovery

• Reduced DOMS (delayed onset muscle soreness)

• Increased endurance in some studies

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Is It Legit?

Yes — PBM / Red Light Therapy is:

• Used in physical therapy, dermatology, sports medicine

• Backed by thousands of peer-reviewed studies

• FDA-cleared for certain indications (pain, inflammation, hair growth)

That said, results depend heavily on dosage, wavelength, and consistency — not all devices are created equal.

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Is it safe?

Generally very safe when used correctly:

• Non-invasive

• No UV light

• No burning or tissue damage

⚠️ Cautions:

• Avoid direct eye exposure

• Certain conditions (photosensitivity, pregnancy, cancer treatment areas) should be cleared with a medical professional

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At-Home vs. Clinical

• At-home devices: panels, masks, wraps, handhelds (lower power, more frequent use)

• Clinical devices: lasers or higher-powered LED systems (fewer sessions, supervised)

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Quick Summary

Red Light Therapy / PBM is light-based cellular therapy that helps your body:

• Make more energy

• Heal faster

• Reduce inflammation

• Perform and recover better

It’s not magic — but when done right, it’s one of the most evidence-backed “biohacks” out there.

To make an appointment call Advanced Neuro Center

941-218-4664